5 Foods That Increase Your Sex Drive

Deteriorating sex problem sexually exhausted it is a disturbing problem that often hurts many couples’ relationships. And many people are trying to find a way to help restore I want sex to come back as before. Today I would like to recommend 5 foods that increase sexual desire to help your love life hotter than ever.

5 foods to increase sexual desire, increase love power:

1. Ginkgo

We may be familiar with that ginkgo is an herb that helps nourish the brain, makes good memory and prevents dementia, but many people may still not know that ginkgo actually also has properties that can help. It can also increase sexual desire.

Chinese medicine uses ginkgo as a herb to help nourish the body and treat various diseases, including nourishing the brain, relieve depression to help manage the problem of sexual dysfunction. Because ginkgo has properties that help relax blood vessels make the blood flow better thus allowing the blood to flow to the genital area as well and make the penis hard. It is similar to the properties of the drug Viagra (Viagra).

However, it is recommended that you consult your doctor before taking ginkgo, because ginkgo has the effect of a blood thinner. Taking ginkgo along with blood thinners or drugs to prevent blood clotting it can cause hemorrhage.

2. Seafood

Seafood such as oysters, crabs, lobsters may help increase sexual desire because these seafood are rich in zinc, known as zinc, which is one of the essential minerals the body needs, so that various systems can work normally In addition, zinc also helps to burn energy, increase physical strength and help balance male hormones such as testosterone as well.

In addition, research has found that eating a diet high in zinc May help treat dysfunction in people with kidney disease, so seafood can be considered as food that increases sexual desire It’s good for men.

However, eating large amounts of seafood it may increase the risk of developing various diseases because seafood has cholesterol is quite high, therefore should be eaten in moderation and if you have a medical condition or need to restrict your diet should consult a doctor before deciding to eat seafood.

3. Chocolate

Chocolate as food increase sexual desire another type that has been widely popular, when we eat chocolate will cause the body to secrete a chemical called Phenylethylamine and serotonin released, these two chemicals can help adjust mood and stimulate emotions It can increase the desire for sex.

4. Maca

The name Maca may not be familiar to people, but maca is considered a medicinal plant known to increase sexual desire. Maca is a type of tree that is found mostly in South America. Most people eat to help increase sexual desire and increase your chances of getting pregnant.

Animal studies have shown that taking 1.5 – 3.5 grams of maca per day for 2 – 12 weeks can help increase sexual desire. However, further research on the efficacy and risks of long-term maca consumption is still needed.

5. Red Ginseng

In traditional Chinese medicine, red ginseng has been used to treat various ailments in men and women. This includes being used to treat low sex drive and impaired sexual performance. In many studies, it was found that eating red ginseng can help increase the ability to maintain an erection. It may also help Increase sexual desire in menopausal women as well.

However, taking red ginseng might affect the way you take medications or therapeutic treatments, such as the treatment of hormone-sensitive cancers the use of drugs to thin the blood, so before taking red ginseng should consult a doctor first.

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